Alcoholism/Alcohol Abuse - Signs and Symptoms, How to Help a Loved One with Alcoholism
You can’t easily tell when social or moderate drinking became alcohol abuse or alcoholism. Modern cultures have made drinking very common and its effects vary from one person to another. So, it’s not always easy to tell if you have a drinking issue. If you drink to avoid depression or to escape your worries, you have entered a very risky territory.
Here are some of the common signs and symptoms of Alcohol abuse
- Feeling ashamed or guilty for drinking
- Urge to drink to feel better and relax
- Hiding your habits or lie to others
- Forget or ‘blackout’ on what you did while drinking
- Drinking more than you wanted to
Drinking to avoid or relieve withdrawal symptoms is a huge red flag and is a sign that you are getting into alcoholism. Your body develops the habit of drinking alcohol and shows withdrawal symptoms if you skip drink.
- Vomiting and nausea
- Loss of appetite
Sometimes, alcohol withdrawal also includes haziness, hallucinations, fever, seizures, agitation etc. Ask your doctor if you want to quit and you are drinking heavily. At the end, the effect of alcoholism varies from person to person. If your life is suffering because of your drinking, you have alcoholism. So, it is very vital to know the warning signs and take steps to overcome the same.
Helping a Loved one with Alcoholism
It is not easy for a family to admit their loved one with alcoholism, not just for an affected person. But keep in mind that you are not alone who is doing that. There is no need to feel low. Feel free to ask for help from the best alcohol rehab center in Delhi. Talk openly and honestly with family members or friends who are heavy drinkers. Keep in mind that you cannot force someone to quit. It is up to them. You may join a support group which has families like you dealing with alcoholism. It can be of great help to find support and comfort.
Here’s what not to do with an alcoholic member
- Don’t try to punish, threaten, preach or bribe – Stop blackmailing them emotionally. It does nothing but makes the drinker feel that he is guilty and he starts looking for drugs or alcohol.
- Don’t cover up – Don’t shield your alcoholic friend from the consequences that occurred due to his or her habit of drinking.
- Don’t dump or hide bottles and don’t shelter them from situations where they can find alcohol.
- Don’t take over the responsibilities of a problem drinker.
- Don’t drink with them.
- Don’t argue with them when they are under influence.
- Don’t feel responsible or guilty for the behavior of problem drinkers.
If you realize that you have alcoholism, it’s the first step to recovery. It takes a lot of courage and strength to face this problem. Next step is to reach out to support from the best rehab center in Delhi like Luxury Rehab Finder. When you have people to rely on for guidance, it could be a lot easier to cope up. We teach healthier coping strategies, focus on mental health development, and help you make better decisions in life.